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"Breathing in, we calm mind-body. Breathing out, we walk a new path."

 
Mindfulness offers us a new way to move forward. I have found, with patient and compassionate support, we are far more capable of responding to challenges then we tend to believe. I believe we can all access a deep well of peace, wisdom and courage within. I would be honored to partner with you for a few steps on your life long journey.
  ~ Paul

 

Comments from Paul Deger's clients

"Paul is articulate, thoughtful, patient."

"I enjoyed Paul's trust-inspiring style and sincerity."

"His warm and gentle nature shows he's a good listener."

“Paul is exceptional at creating a very safe place to express with honesty.”

Paul Deger, MA, LPC, PT has over 25 years experience in healthcare, initially earning an undergraduate degree in physical therapy at Marquette University in Milwaukee. As a physical therapist, Paul has practiced in both inpatient and outpatient rehabilitation settings, specializing in neurological disorders. He furthered his studies in motor learning and control in the graduate physical therapy program at the University of Pittsburgh.

Paul then shifted focus from physical to psychological health and completed his graduate studies at Naropa University, Boulder, earning a Master’s in Transpersonal Counseling Psychology. He has also trained in Mindfulness-Based Stress Reduction with Jon Kabat-Zinn and Saki Santorelli of the Center for Mindfulness at University of Massachusetts Medical School and studied with Lloyd Burton, Dharma teacher from Spirit Rock Meditation Center.  Recognizing the impact of spirituality on health, Paul more recently studied process theology and pastoral care at Iliff School of Theology in Denver.

He has worked with clients in hospital-based, private practice and home-based settings. Paul has taught mindfulness meditation, stress management and health behavior change nationally to doctors, allied health care professionals, businesses and government agencies, as well an invited speaker at professional conferences.  

 

 

 

paul@mindfulnesstrainer.com

Peace.

 

 

 

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