Helpful resources

Please check out these mental health resources

(mindfulness trainer is not responsible for the content on these pages)

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Family mental health care without the wait. From coaching to psychiatry, for ages 1-17, we take a whole-person, whole-family™ approach.