Podcasts | Listen to Simple but not Easy, The Burnout Antidote & More

Simple, but not easy: a mindfulness podcast

Welcome to "Simple, but not easy: a mindfulness podcast." I am Paul Deger, your host for this conversation on mindfulness. My mission is to ease suffering and cultivate Joy in our world using mindfulness as a vehicle. I have practiced and taught mindfulness for over 20 years and have seen too many people struggle and get stuck. This podcast is about helping you get over the hump. I chat with guests about their personal mindfulness practice - we roll up our sleeves, lift the hood, pull back the curtain of mystery and discover the humanity in this ancient and evidence-based practice.

Hey folks - thanks for listening!

Be well all!

Paul

The Burnout Antidote: Infusing Well-being into Healthcare Culture

Healthcare workers, burnout is not your fault. Our healthcare system is failing its most valuable asset - you.

Nearly half of all your colleagues are burnt out. In "The Burnout Antidote: Infusing Well-being into Healthcare Culture" hosts Amy Pearlman, MSW, LICSW, and Paul Deger, MA, LPC, PT stand alongside you. Together, they honor your stories and work to uncover solutions, offering change and healing for you and our healthcare culture. Psych Hub and Janssen have partnered to bring you this 18-episode podcast on understanding and exploring the healthcare provider's experiences of burnout and moral distress.

Coming Back Better

We have been so focused on getting back to normal since COVID began, but maybe normal wasn't all it was cracked up to be.

To not only move forward but to really grow, it's important to take a second and reflect on what we have been through as a society. Join us on this journey as we look back over the past couple of years to understand COVID's impact on our mental health and wellness, and how we can truly come back better.

Psych Hub and HCA Healthcare, in collaboration with Columbia University's Department of Psychiatry, have partnered to bring you the 18-episode podcast series "Coming Back Better" to reflect on the lessons the pandemic taught us and how we can benefit our wellbeing.